In 100 g (Grams) of Soybeans, mature seeds, dry roasted there is 21.62 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Soybeans, mature seeds, dry roasted.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Soybeans, mature seeds, dry roasted

Soybeans, mature seeds, dry roasted is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, dry roasted are listed below.

Water	0.8 g	0.8%
Energy (calorie)	449 kcal
Energy (joule)	1880 kJ
Protein	43.32 g	43.32%
Total lipid (fat)	21.62 g	21.62%
Ash	5.28 g	5.28%
Carbohydrate, by difference	28.98 g	28.98%
Fiber, total dietary	8.1 g	8.1%
Calcium, Ca	140 mg	0.14%
Iron, Fe	3.95 mg
Magnesium, Mg	228 mg	0.23%
Phosphorus, P	649 mg	0.65%
Potassium, K	1364 mg	1.36%
Sodium, Na	2 mg
Zinc, Zn	4.77 mg
Copper, Cu	1.079 mg
Manganese, Mn	2.184 mg
Selenium, Se	19.3 µg
Vitamin C, total ascorbic acid	4.6 mg
Thiamin	0.427 mg

Nutrients in Soybeans, mature seeds, dry roasted